{"text_format":"3","workbook":"xlsx","n_sheets":12,"sheets":["1 день","2 день","3 день","4 день","5 день","6 день","7 день","8 день","9 день","10 день","11 день","12 день"],"read":"whole","date_system":"1900"}

{"sheet":"1 день","index":0,"n_rows":17,"n_cols":7,"rows_kept":17,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[6,0,6,6],[8,1,8,6],[9,1,9,6]]}
["Утверждаю директор"]
["МБОУ-Верхнекибякозинская  НОШ"]
["____________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов  12 января 2026 года"]
[]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"1-ая неделя"]
[null,"1 день"]
[338,"ФРУКТЫ СВЕЖИЕ",100,0.4,0.4,9.8,47]
[]
[291,"ПЛОВ ИЗ ПТИЦЫ","150/50",12.01,14.05,29.414,257.67]
[349,"КОМПОТ ИЗ СУХОФРУКТОВ",200,0.66,1.5,20.6,132.8]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",550,{"$f":"SUM(D11:D16)","v":16.35},{"$f":"SUM(E11:E16)","v":16.39},80.574,552.47]

{"sheet":"2 день","index":1,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю директор"]
["МБОУ-Верхнекибякозинская  НОШ"]
["____________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов 13 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"1-ая неделя"]
[null,"2 день"]
[52,"САЛАТ ИЗ СВЕКЛЫ ОТВАРНОЙ",60,0.84,1.66,4.56,54.6]
[113,"СУП-ЛАПША ДОМАШНЯЯ С МЯСОМ ПТИЦЫ","200\\20",12.57,15.54,23.62,2454.35]
[]
[376,"ЧАЙ ЧЕРНЫЙ С САХАРОМ ",200,0.321,0.005,21.725,88]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",530,17.011,17.645,70.665,502.95]

{"sheet":"3 день","index":2,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю  директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов 14 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"1-ая неделя"]
[null,"3 день"]
[338,"ФРУКТЫ  СВЕЖИЕ",100,0.4,0.4,9.8,47]
[280,"ФРИКАДЕЛЬКИ В СОУСЕ","55/50",8.5,11.21,10.61,130]
[171,"КАША РАССЫПЧАТАЯ ПШЕННАЯ С МАСЛОМ","150/5",5.284,5.95,17.2,200.3]
[176,"ЧАЙ ЧЕРНЫЙ С САХАРОМ ",200,0.321,0.005,21.725,88]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",610,17.785,18.005,80.095,580.3]

{"sheet":"4 день","index":3,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов  15 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"1-ая неделя"]
[null,"4 день"]
[]
[2,"САЛАТ ВИТАМИННЫЙ",60,0.72,3.06,3.3,43.8]
[370,"ГРЕЧКА С КУРИЦЕЙ ПО-КУПЕЧЕСКИЙ","150/50",12.02,15.2,40.28,331.3]
[484,"КИСЕЛЬ",200,0,0,15,60]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",510,{"$f":"SUM(D10:D15)","v":16.02},{"$f":"SUM(E10:E15)","v":18.699999999999996},{"$f":"SUM(F10:F15)","v":79.34},{"$f":"SUM(G10:G15)","v":550.1}]

{"sheet":"5 день","index":4,"n_rows":18,"n_cols":7,"rows_kept":18,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю   директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов  16 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"1-ая неделя"]
[null,"5 день"]
[14,"МАСЛО СЛИВОЧНОЕ",10,0.08,3.25,0.13,66]
[203,"МАКАРОННЫЕ ИЗДЕЛИЯ ОТВАРНЫЕ С МАСЛОМ","150/5",5.55,8.95,26.55,173.2]
[243,"СОСИСКИ ГОВЯЖЬИ ХАЛЯЛЬ ОТВАРНЫЕ С СОУСОМ","50/40",5.92,5.4,3.8,45.6]
[349,"КОМПОТ ИЗ СУХОФРУКТОВ",200,0.66,1.5,20.6,132.8]
[]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[]
[null,"Итого:",505,17.49,19.54,71.84,532.6]

{"sheet":"6 день","index":5,"n_rows":15,"n_cols":7,"rows_kept":15,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю   директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов  17 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"1-ая неделя"]
[null,"6 день"]
[62,"САЛАТ ИЗ МОРКОВИ",60,0.74,0.056,6.89,49.02]
[289,"РАГУ ИЗ ПТИЦЫ","150/50",14.2,18.3,31.4,317.2]
[376,"ЧАЙ ЧЕРНЫЙ С САХАРОМ ",200,0.321,0.005,21.725,88]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",510,18.541,18.801,80.775,569.22]

{"sheet":"7 день","index":6,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю  директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов  19 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"2-ая неделя"]
[null,"1 день"]
[338,"ФРУКТЫ СВЕЖИЕ",100,0.4,0.4,9.8,47]
[171,"КАША РАССЫПЧАТАЯ ГРЕЧНЕВАЯ С МАСЛОМ","150/5",8.3,4.95,29.3,162.5]
[295,"КОТЛЕТЫ КУРИНЫЕ С СОУСОМ","60/30",6.47,12.46,0.9,129.2]
[349,"КОМПОТ ИЗ СУХОФРУКТОВ",200,0.66,1.5,20.6,132.8]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",595,19.110000000000003,19.75,81.36,586.5]

{"sheet":"8 день","index":7,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю  директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов  20 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"2-ая неделя"]
[null,"2 день"]
[45,"САЛАТ ИЗ БЕЛОКОЧАННЫЙ КАПУСТЫ",60,0.79,1.95,3.88,36.24]
[239,"ТЕФТЕЛИ РЫБНЫЕ С СОУСОМ","60/30",7.93,7.47,8.59,146.4]
[171,"КАРТОФЕЛЬ ТУШЕННЫЙ",150,5.8,8.9,24.3,178.7]
[376,"ЧАЙ ЧЕРНЫЙ С САХАРОМ ","200/8",0.321,0.005,21.725,88]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",550,18.121,18.765,79.255,564.34]

{"sheet":"9 день","index":8,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю  директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов 21 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"2-ая неделя"]
[null,"3 день"]
[]
[52,"САЛАТ ИЗ СВЕКЛЫ ОТВАРНОЙ",60,0.84,1.66,4.56,54.6]
[291,"ПЛОВ ИЗ ПТИЦЫ","150/50",12.01,14.05,29.414,257.67]
[484,"КИСЕЛЬ",200,null,null,15,60]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",510,16.13,16.15,69.734,487.27]

{"sheet":"10 день","index":9,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю  директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов 22 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"2-ая неделя"]
[null,"4 день"]
[338,"ФРУКТЫ",100,0.4,0.4,9.8,47]
[101,"СУП КАРТОФЕЛЬНЫЙ С КРУПОЙ С МЯСОМ ПТИЦЫ","200/20",14.85,18.6,29.23,331.2]
[]
[376,"ЧАЙ ЧЕРНЫЙ С САХАРОМ",200,0.321,0.005,21.725,88]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",570,18.851,19.445,81.515,581.2]

{"sheet":"11 день","index":10,"n_rows":17,"n_cols":7,"rows_kept":17,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю директор"]
["МБОУ-Верхнекибякозинская НОШ"]
["___________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов 23 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"2-ая неделя"]
[null,"5 день"]
[62,"САЛАТ ИЗ МОРКОВИ",60,0.74,0.056,6.89,49.02]
[203,"МАКАРОННЫЕ ИЗДЕЛИЯ ОТВАРНЫЕ С МАСЛОМ","150/5",5.55,8.95,26.55,173.2]
[243,"СОСИСКИ ГОВЯЖЬИ ХАЛЯЛЬ ОТВАРНЫЕ С СОУСОМ","50/40",7.92,5.4,3.8,45.6]
[349,"КОМПОТ ИЗ СУХОФРУКТОВ",200,0.66,1.5,20.6,132.8]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[]
[null,"Итого:",555,18.15,16.346,78.6,515.62]

{"sheet":"12 день","index":11,"n_rows":16,"n_cols":7,"rows_kept":16,"merged":[[0,0,0,6],[1,0,1,6],[2,0,2,16383],[4,1,4,6],[5,0,5,6],[7,1,7,6],[8,1,8,6]]}
["Утверждаю   директор"]
["МБОУ-Верхнекибякозинская  НОШ"]
["____________С.Г. Юсупова "]
[]
[null,"М Е Н Ю  для 1-4 классов 24 января 2026 года"]
[]
["№ рец.","Наименование блюд","Выход","Белки, г","Жиры, г","Углеводы, г","Калорийность, ккал"]
[null,"2-ая неделя"]
[null,"6 день"]
[]
[290,"ПТИЦА ТУШЕНАЯ В СОУСЕ","50/50",6.5,13.03,4.591,167.25]
[171,"КАША ПШЕНИЧНАЯ РАССЫПЧАТАЯ С МАСЛОМ","150/5",6.65,"6Ю23",28.6,180.7]
[376,"ЧАЙ ЧЕРНЫЙ С САХАРОМ ","200/8",0.321,0.005,21.725,88]
[573,"ХЛЕБ БЕЛЫЙ",30,2.28,0.24,11.76,71]
[574,"ХЛЕБ ДАРНИЦКИЙ",20,1,0.2,9,44]
[null,"Итого:",505,16.751,19.705,75.676,550.95]